Making Up Help

I recently came across an interesting blog entry entitled: Raw Pain: When a Marriage Ends that You Don’t Want to End by Becky Whetstone Ph.D. She’s a psychotherapist from San Antonio, Texas.

Excellent article.

Okay, I’ll admit, I’ve been dumped. More than once. More than I’d like to admit, actually. And, while it hurt quite a bit each time, I have to say that I have grown from the experiences. So, here are some things I’ve learned from women who ve dumped me.

Things I’ve Learned from Women Who ve Dumped Me #1: It takes two.
Things I ve Learned from Women Who ve Dumped Me

Often with the pain and heartbreak of a break up, it is easy to blame the other person for your misery. But the truth is that if the relationship was no longer working, you were part of the problem. Evaluate what went on so that you can apply the lessons to your next relationship. However, if you think there might still be a chance there are ways to save a relationship.

Things I’ve Learned from Women Who ve Dumped Me #2: Give women their personal space.

Women like to cuddle and snuggle. They may seem to always be around. But they need their personal space too. Men have a tendency to be possessive. We want to keep tabs on where they’re going and what they’re doing there. If any woman has ever cheated on you, this instinct becomes stronger. But, trust is a key component in a relationship. When you invade her personal space, you send the message that you don’t trust your girlfriend. This can easily lead to the end of the relationship.

Things I’ve Learned from Women Who ve Dumped Me #3: You get stronger over time.

When you wake up in the morning and the hurt’s so real, you may believe that you will never get over the break up. But the truth is that not only does time heal all pain, but you will emerge from the break up a stronger person. As philosopher Frederick Nietzsche said, “that which doesn’t kill me only makes me stronger.”

Things I’ve Learned from Women Who ve Dumped Me #4: It’s okay if it wasn’t meant to be.

Coming to accept that a relationship wasn’t meant to be is a key factor in healing. If you had started projecting your relationship into the future – considering marriage, thinking about children – and then the woman you were with broke everything off, consider it a blessing. It is better to end a relationship that wasn’t meant to be earlier rather than later.

Things I’ve Learned from Women Who ve Dumped Me #5: Good things don’t happen unless you make them happen.

Finally, the last lesson I want to share with you is that you can’t control what happened, but you can control to how you react to what happened. If you want good things to happen in the future, you have to make them happen.

That means getting back on the horse. Go out, meet new women. Have some fun. Eventually, you will find another relationship. And, if you have followed the advice in this article about things I’ve learned from women who ve dumped me, the relationship will be even better and stronger than the last one.

Another video by T Dub Jackson:

Be clear; just like life is a cycle, so is marriage, and while we all can have a lot of good days, we all have our fair share of not-so-good days too. Recently I had one of those ‘bad days’y, one of those ones where it felt like all the things around me were being sent to test me. As much as I try my best to be one of those people who doesn’t let their moods rule them, my usual store of patience had evaporated by the time I got home and I was totally immersed in the events that had been going on around me.

I’m told by others that I have a transparent personality. This means that I see and feel things quite keenly, and speak about it. I’m told by others that that’s a good thing. You always know where you stand with people like that, and if you love them or you disappoint them you are always made aware of it. However, one other character trait that I possess is that I set very high standards for myself and the way I conduct myself around others, always careful to show the appropriate amount of love and respect to those that are close to me. The downside is that I set the same high standards for those around me and am disappointed when they let me down. I was talking to a friend about it last night, looking for ways to find meaning from the hurt I was feeling at being let down by a loved one, and she told me the most poignant thing:

“You feel disappointment so keenly because you love people so much”

So is it the same when we feel disappointed or let down by our partners? Do we feel disappointment or hurt so keenly because we put our partners up on such a pedestal and expect them to always get it right? This was perhaps a little more complicated than I had first anticipated, and it made me wonder whether the fault was on them for not living up to our expectations or standards, or whether our standards were in fact what was at fault. Is it fair to expect the same level of respect and love that you offer so freely to those that you love?

I tell myself that I must lower my expectations of others and that I will do so in what they expect of me, but the reality is that I seem unable to do so I think the world of my friends. If I love someone I feel compelled to share this thought with them so that they might know that they are valued, and I constantly live in hope that the same feelings are felt in return.

But in taking a closer look, we realize that this is part of what love is about. Sharing our feelings of connection with others, and letting them know that what they do is valued. We feel a sense of togetherness when we are able to share our feelings with others. Love is also what keeps us coming back for more, keeps us trying to do things better, and helps us to keep trying even when we feel let down.

So how do we manage to let go the hurt?

Some would say that unconditional love is giving love without the expectation of reciprocation. But it doesn’t make it any easier. A key of loving those around you is knowing that they too share the same values as you, and that they will be there to help and support you when you most need it. Knowing that quitting isn’t an option, and that the benefit of hanging in there is going to deliver benefits to both of you is what keeps many people going. Telling your partner about your feelings and expectations is a hard thing to do, and exposes you to a certain amount of vulnerability. There is also the fear that your comments can be taken the wrong way, or that they can be used against you or interpreted as a criticism.

It’s not about criticism. It’s about helping your partner see why you feel the way you do. It’s about helping communicate a part of what makes you tick. It may not be perfect, and it feels scary, but that is one of the most valuable parts of this exercise. In talking to a partner about how you are feeling and what exactly leads you to feel these feelings is a key part of intimacy. It’s about getting to know each other better.

And realizing that loving someone is about loving them even when they let you down.

by Steve Carter

Like all people at some point, Steve & Louise had (http://www.relationship-reports.com) relationship challenges and like many, decided they needed to seek some help and advice. In an effort to find ways to fix their problems, they spent months researching the mountain of (http://www.relationship-reports.com) relationship advice products, identifying the good and the not-so-good.. Read their independent and unbiased reports – Facts, Product Info & Customer Feedback